You prepare for the sleepless nights and the change of pace by nobody prepares you for going back to work as a different person and having to pretend you're not. Evie Squires shares helpful insights on the realities of returning to work after maternity leave.

Carla Pozner is a London based osteopath treating women and babies in London, based at The Portland Hospital. Here, she deep-dives into the physical load of motherhood and explains the benefits of looking after a mother’s physical health.